The Coach Mark and Coach Kathy Workout© is a series of drills and drill games designed to develop the control, consistency, and confidence needed to move to the next level. Use with drilling partners on a regular basis and very quickly, you (and others) will notice the improvement.
Note: We recommend you first practice the drills and drill games in The Coach Mark Workout© before starting The Coach Mark and Coach Kathy Workout©.
Click on this link to download a description of each drill and drill game.
And be sure to watch each of these videos for a demonstration of the drills and drill games in The Coach Mark and Coach Kathy Workout©. Contact Coach Mark (or Coach Kathy Pederson) if you have any questions.