The Pickleball Doctor

Coach Mark recommends you visit and bookmark The Pickleball Doctor website. As well, there are a number of excellent Youtube videos from Dr. Noe Sariban (aka, “the pickleball doctor”) to facilitate your journey toward improved fitness, agility, mobility, movement, and strength. Spend some time with these videos … your body and game will thank you!!

Here’s one video from The Pickleball Doctor’s website I’d like to share with you focused on strength and conditioning. Please remember these exercises may not work for everyone, and consulting a licensed health professional should always be your priority if injured.